Clarity in Muddied Waters

A Messianic Journey Through Pen and Peace. Writing from the Stillness Within.

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She was a phantom of delight When first she gleam’d upon my sight; A lovely apparition, sent To be a moment’s ornament; Her eyes as stars of twilight fair; Like twilight’s, too, her dusky hair; But all things else about her drawn From Maytime and the cheerful dawn; A dancing shape, an image gay, To haunt, to startle, and waylay.

Kale & Orange Super Smoothie 🥬🍊

Ingredients:

  • Water
  • 2 oranges
  • 2 kale leaves
  • Green Health Probiotic Powder (Available at health stores, but you can skip it.)

Utensils:

  • Knife
  • Serving glasses
  • Chopping board
  • Blender or NutriBullet

Steps:

1. wash the kale leaves and get rid of the stem.

2. Put the kale leaves into a blender/NutriBullet.

3. Cut the oranges into chunks and put that in too.

4. Pour in the green health probiotic powder, then add around 120ml of water.

5. Blend until smooth.

6. If your smoothie is too thick, add more water.

7. Enjoy!

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